Our Programs

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Toddler Programs

Toddler

Programs for Ages 18 months to 3 years.

Toddler Programs

Preschool Programs

Preschool

Programs for ages 3-6 years.

Preschool Programs

School Age Programs

School Age

Programs for ages 6-12 years.

School Age Pgs

fitness camps

Specialty

Sports Readiness and Specialty Programs SLC and Park City

Sports Specialty

Dance Stars young girl dancing

Dance Stars

When children are inspired by their imagination to move, our Dance Stars instructors know how to match their high energy and enthusiasm through dance.

About Dance Stars

Yoga Stars class

Yoga Stars

Yoga Stars helps kids channel positive energy by creating a space to practice mindfulness, strength, and breathing techniques.

About Yoga Stars

Fitness Stars children stretching

Fitness Stars

Capture that high energy so common in preschoolers and turn it into an adventure in a fun, action – packed fitness class. 

About Fitness Stars

Music Stars

Music Stars

Have your child develop a love for music and build a base for future learning through the power of music.

About Music Stars

Terrific Toddler 2s

Terrific Toddler 2s

Monthly themes and routines adjusted to shorter attention spans.

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All Star Sports

All-Star Sports

With All-Star Sports, we introduce the skills and techniques for a FUN mix of sports like baseball, basketball, and soccer.

About Sports

School Age programs

School Age Programs

Fitness, skill development, teamwork, and enhancing self-esteem in a non-competitive environment!

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virtual fitness classes

Virtual Classes

Please contact us for information on all-ages virtual programs.

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Stars Across the World

Countries and Growing

US Franchises

Years of Growth

Z

Fun, Age Appropriate Exercises

Programs for Preschool, Toddler, School Age, Teens and even Adults. Your whole family has fitness FUN.
Z

FUNtastic Themed Curriculum Kids Love

Like Music Stars - Helping kids develop a love for music and build a base for future learning through the power of music.
Z

Future Sports and School Readiness

All-Star Sports, skills and techniques for a FUN mix of sports like Basketball, Soccer, and more.
Z

Focus on Emotional Intelligence

Yoga Stars help kids channel positive energy by creating a space to practice mindfulness, strength, and breathing techniques.

Fitness Stars Benefits

Where Fitness Meets Fun!

Through Fitness Stars, we know how to capture that high energy so common in preschoolers and turn it into an adventure. It is a fun, action – packed fitness class where kids learn strength, endurance, flexibility, balance and how healthy foods fuel their bodies.

Meet Our Coaches

Fun and Professional Teachers

Yuna Tusada

Yuna Tusada

Stretch n Grow

Yuna has been dancing since the age of 5. Her childhood was surrounded by the performing art or fitness industry as both parents are Physical Education teachers. Yuna’s progression in dance began with training in classic ballet, followed by jazz, modern dance, tap, and hip hop. She also trained as a unicycle free stylist, as a gymnast and in a variety of sports. Her college education took place at the College of Eastern Utah where she majored in dance. Since that time she has added Zumba and Latin dance to her list of proficiencies.

Passion for dance runs deep in Yuna as does her love for children and teaching. Her original choreography offers kids-friendly routines with an emphasis on fun in learning. Her goal is to help them to pick up steps and movements as part of their engagement in a healthy lifestyle. Her greatest desire is to awaken absolute joy, confidence, self-esteem, creativity and a cultural awareness heralded by the learning and experiences gained in dance lessons. Yuna provides classes for our Stretch n Grow programs.

Angeles Martinez

Angeles Martinez

SnG and WFF Coach

Angeles is a recent graduate from the University of Utah with a degree in Exercise Sports Science, and minors in Nutrition and Human Development & Family Studies. Through Stretch-n-Grow she is able to combine her passions for childhood development and the value of a healthy lifestyle. She hopes to live her life transforming the lives of children and families as she promotes lifestyles that are engaged in personal well-being, forming meaningful connections, and demonstrating respect for the environment. She does this herself by being vegan, composting, volunteering, hiking, boxing, and dancing.
Kim Hymas

Kim Hymas

SnG and WFF Coach

Kim Hymas has provided many workshops for educators in getting school-age kids active while integrating cognitive with physical fitness into fun programming the teachers and children love. Her strength lies in engaging audiences in fitness activities that can be integrated into the classroom and outside on the playground. She uses games that make everyone laugh while taking on the challenge physically and cognitively. Her enthusiasm for fitness and fun is evident as she ignites the audience in an active learning style.

She is an NASM Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, AAHF Senior Fitness Specialist, AAHF Youth Fitness Specialist, TRX Certified, and Power Plate Fitness Certified. Kim specializes in personalized and group programs for weight loss, strength training, general fitness, core stabilization and corrective exercise for all fitness levels.

Sarah Bromley

Sarah Bromley

SnG and WFF Coach

I am a current student at the University of Utah studying Health Promotion and Kinesiology. Maintaining a healthy lifestyle is something I am rather passionate about and through Stretch-n-Grow I am able to share that passion with children of all ages. I hope that by working with children, I can promote positive health behaviors that will they will implement into their lives. A few activities that helped myself maintain a healthy lifestyle include Irish dancing, skiing, hiking, and mountain biking. Engaging in physical activity that is truly enjoyable makes it that much easier to work toward/sustain a healthy lifestyle.

Testimonials

Our Awesome Parents and Partners

Cottonwood Heights Soccer Program

"I was so impressed with how much my son learned in such a short time. This is the type of program I have been looking for and can't wait to be a part of the next one."

Cottonwood Heights Basketball Program

"Great Program! Hands on coaching in a fun environment and every kid feels special. Fun props and good drills. "

Park City Toddler Program

"We have really enjoyed the class! (My son) has had so much fun digging for vegetables, racing to harvest, and stretching his way through the exercises. It's so nice to have something for two year olds. It's so hard to find that. Thank you!"