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Heart Healthy Kid Friendly Recipes SnG Feb 2021
Heart Healthy Recipes Your Kids Will Love! by Bethany Verrett Perhaps the coolest muscle in the body is the heart. It is always working and keeps us going. Treating it well contributes to a longer and a higher quality life. For adults, taking care of the heart usually...
Family Fitness Resolutions SnG January 2021
Family Fitness Resolutions You Can Actually Do by Bethany Verrett New Year’s is a great time to make changes and resolutions to make better habits. The resolve is there, the goals seem fresh, and everything is new. One of the easiest ways to stick with new...
Utah Stretch n Grow
We are Wasatch Family Fitness, the Utah franchise owners for Stretch-n-Grow International. Our passion is to ensure that children get an early start in establishing fitness and wellness habits as a foundation for lifelong healthy lifestyles. All Stretch-n-Grow of Utah...