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Stretch N Grow Blog – 12 Yoga Poses to Master in 2022

Stretch N Grow Blog – 12 Yoga Poses to Master in 2022

As we set off on the adventure of a new year, our focus returns to creating new habits. For families, especially families with children, it can be easy to start a lot of projects to try and sign the kids up for a bunch of new activities. For some people, this approach...

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Go Wild – 5 Exercises SnG Dec Blog

Go Wild – 5 Exercises SnG Dec Blog

Go Wild: 5 Ways To Exercise Like Wild Animals  Sometimes you just have to run wild! Kids seem full of energy, and even when you think they’re ready to slow down, they seem to tap into another fuel reserve and can keep going wild for another hour! Releasing the inner...

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Developing Social-Emotional Skills – SnG Nov 2021 Blog

Developing Social-Emotional Skills – SnG Nov 2021 Blog

November 2021 Blog by Bethany Verrett In America, we are getting ready to have family togetherness at Thanksgiving. Cultures all around the world have special days where we see family, friends, and sometimes it has been a while since we have those we care about. For...

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Testimonial

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Rhonda Dossett, Executive Director

Partner

St. Paul’s Preschool has been a partner of Stretch N’ Grow of Utah for approximately 20 years. We found them when we were looking for a fun developmentally appropriate fitness program for our students. We have always been impressed with the knowledge, care, and enthusiasm of their coaches. We hope to continue partnering with Stretch N’ Grow and Wasatch Family Fitness for many years to come.